Please consult with your doctor before making any changes to your diet. Kellogg's Special K Chocolate Almond Chewy Nut Bar. Features & Benefits . Copyright 2022 NutritionValue.org All rights reserved. Contact View Diet Analysis Close. Actual product packaging and materials may contain additional and/or different ingredient, But we typically would rather get fruit and yogurt and make a smoothie. The nutritional value varies by the type of Special K you're eating. Ingredients: Pineapple, Banana, Avocado & Mint: Pineapple (Organic), Banana (Organic), Avocado (Organic), Mint (Organic). Your daily values may be higher or lower depending on your calorie needs. Amount of net carbs in fruit and yogurt special k : How much sugar is in fruit and yogurt special k ? It's not bad to have juice in moderation. Make this extra peachy parfait the night before for a quick grab and go breakfast or snack. Food images may show a similar or a related product and are not meant to be used for food identification. Special K Grab 'n Go Cereal Packs - Fruit & Yogurt . Sign Amount of calories in Cereal, Fruit & Yogurt: How much fat is in Cereal, Fruit & Yogurt? Amount of Water in fruit and yogurt special k : Already The doctor. EXPRESS LANE tips: 12 SERVINGS, Kellogg's Special K Chocolate Almond Chewy Nut Bar. 19.1 oz. Amount of sugar in fruit and yogurt special k : How much fiber is in fruit and yogurt special k ? whole grain wheat, rice, sugar, whole grain oats, wheat bran, contains 2% or less of corn syrup, salt, palm kernel oil, dried apples, brown sugar syrup, rice flour, nonfat milk, natural flavors, nonfat yogurt powder (cultured nonfat milk; heat-treated after culturing), mixed tocopherols for freshness, wheat, citric acid, molasses, vegetable juice Kellogg's Special K Fruit & Yogurt Cereal Start your day off right with a delicious bowl of Kellogg's Fruit and Yogurt Breakfast Cereal; This sweet, fruity cereal provides a good source of fiber and vitamins A, C, and E as antioxidants women need; Beta-carotene (source of vitamin A) MORE PRODUCT INFORMATION share Pack Size: 12.5oz (14 Count) Amount of Vitamin B6 in fruit and yogurt special k : How much Vitamin B12 is in fruit and yogurt special k ? Morning time or any time, Kellogg's Special K Fruit and Yogurt cereal is a flavorful choice the whole family can feel good about. Good source of 11 vitamins and minerals; Good source of fiber (contains 1g total fat per serving); Colors and flavors from natural sources; Kosher Dairy. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. KEY FACTS (learn about health benefits or risks) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Add it to your favorite yogurt, smoothie, or trail mix recipe. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. 160. Calorie (energy) density is the relationship of calories to weight (calories per gram/oz).A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, such as fruits and vegetables, can lead to a successful and sustainable weight management. Are you looking for that great fruity taste first thing in the morning? Amount of Calcium in Cereal, Fruit & Yogurt: How much Iron is in Cereal, Fruit & Yogurt? Special K Fruit Yogurt Cereal Milk not included. Access hundreds of thousands of recipes that are healthy and easy to make. This serving contains 1 g of fat, 2 g of protein and 27 g of carbohydrate. 00038000143670. Fiber in Special K Fruit & Yogurt Cereal - 3g, Cereal. Cereal (Kellogg's Special K Chocolatey Delight), Cereal (Kellogg's Special K Vanilla Almond), Cereal (Kellogg's Special K Cinnamon Pecan), Cereal (Kellogg's Rice Krispies Treats Cereal), Cereal (Kellogg's Froot Loops Marshmallow), Ready-to-eat cereal, higher sugar (>21.2g/100g), Printed from https://www.nutritionvalue.org. *Percent Daily Values are based on a 2,000 calorie diet. Weight gain: The good: This food is low in Saturated Fat, and very low in Cholesterol. Special K Fruit & Yogurt Cereal has crunchy rice and wheat flakes with clusters of oats, fruit and yogurt, for a healthy and delicious way to start your day. Advertisement Video of the Day Calories Advertisement Carbohydrates Most of the calories . Amount of Iron in fruit and yogurt special k : How much Magnesium is in fruit and yogurt special k ? Daily values are based on a 2000 calorie a day diet. For full nutrition information and other package sizes, visit Smartlabel: Your anytime peaches and cream escape! Visit SparkAmerica.com for our free new experience. Amount of Vitamin C in Cereal, Fruit & Yogurt: How much Calcium is in Cereal, Fruit & Yogurt? Please enable JavaScript in order to use this website. Start your day right with the perfect blend of sweetness and probiotics. Made with fiber (contains 1g total fat per serving), B vitamins, and iron, plus Vitamins A, C, and E as antioxidants women need (beta-carotene (source of vitamin A)); Colors and flavors from natural sources. Ingredients . 190 mg. Amount of potassium in Cereal, Fruit & Yogurt: How many carbs are in Cereal, Fruit & Yogurt? Nutrition Includes One, 13-ounce box of ready-to-eat Kellogg's Special K Fruit And Yogurt cereal; Packaged for freshness. Special K Cereal Nutrition Facts. Here are some fruity recipes to try: Grilled Fruit Kebabs; Breakfast Bulgur with Fruit and Nuts; Tropical Fruit Yogurt Smoothie; Apple Pie Fruit Leather Morning time or any time, Kellogg's Special K Touch of Honey Granola cereal is a flavorful choice the whole family can feel good about. A super tasty, frozen treat that takes less than 15 minutes to prepare. Our best in every bite. Amount of calories in Cereal, Fruit & Yogurt: Calories: Calories from Fat (%) % Daily Value * How much fat is in Cereal, Fruit & Yogurt? $2.99. Your daily values may be higher or lower depending on your calorie needs. Nutrition density is the relationship of nutrients to calories (%DV/cal).Try to eat more foods of high nutritional density. IngredientsWhole Grain Wheat, Rice, Sugar, Whole Grain Oats, Wheat Bran, Contains 2% or Less of Corn Syrup, Salt, Palm Kernel Oil, Dried Apples, Brown Sugar Syrup, Rice Flour, Nonfat Milk, Natural Flavors, Nonfat Yogurt Powder (Cultured Nonfat Milk; Heat-treated After Culturing), Mixed Tocopherols For Freshness, Wheat, Citric Acid, Molasses, Vegetable Juice For Color, Modified Corn Starch, Lactic Acid, Honey, Soy Lecithin, Barley Malt Extract, Malt Flavor, Spice, BHT For Freshness.Vitamins and Minerals: Reduced Iron, Vitamin C (Ascorbic Acid), Niacinamide, Vitamin E Acetate, Beta-carotene, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin D3, Vitamin B12. 2,000 calories a day is used for general nutrition advice. Amount of protein in Cereal, Fruit & Yogurt: How much Vitamin A is in Cereal, Fruit & Yogurt? Per 1 container - Calories . - An irresistibly fruity, crunchy cereal for a delicious bite in every spoonful - A good source of 11 vitamins and minerals per serving; Made with fiber, B vitamins, and iron; Contains vitamins A, C, and E as antioxidants women need (beta-carotene (source of vitamin A)); Contains wheat, milk, and soy ingredients Good source of proteins (13% of DV/100g). ,, 2022 Kellogg NA Co. All rights reserved. Try it as a convenient work day or between-meal treat. Simple Truth Organic Juice Pouches, 8 pk. Amount of sodium in Cereal, Fruit & Yogurt: How much potassium is in Cereal, Fruit & Yogurt? Special K cereal, manufactured by Kellogg, comes in a variety of flavors in addition to the original version. Nutrition Facts. Crunchy wheat and rice flakes with clusters of oats, fruit and yogurt. Amount of Riboflavin in fruit and yogurt special k : How much Niacin is in fruit and yogurt special k ? All students in grades K-3, including students with disabilities, special health-care needs, and in alternative educational settings, will receive dairy physical education. Makes 1 terrific serving. after * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. You are responsible Read More. Company, Brand & Sustainability . Per 1 Cup Serving: 160 calories; 0.5 g sat fat (3% DV); 190 mg sodium (8% DV); 13 g total sugars. 0 g. Sat Fat. you must go on a diet. Calories, carbs, fat, protein, fiber, cholesterol, and more for fruit and yogurt special k ( cereal). Sodium. yearly checkup. 00038000143656. Create Special K Probiotics Berries & Peaches Cereal is a nutritious cereal with real fruit and probiotics. Create Aids in transporting oxygen to the body cells; A vital element for muscle health. 50%+ Whole Grain: 16 g or more per serving. Relatively high in carbs (28% of DV/100g). Substitute plant-milk or lactose- free yogurt and almond or sunflower butter. Privacy Policy Kroger is not responsible for the content provided in customer ratings and reviews. Kellogg'S Special K Fruit And Yogurt (1 cup) Calories: 160, Fat: 1g, Carbs: 36g, Protein: 3g Show full nutrition information Kellogg'S Special K Fruit And Yogurt (1 oz) Calories: 109, Fat: 1g, Carbs: 25g, Protein: 2g Show full nutrition information Special K Fruit And Yogurt Cereal (1 serving) Calories: 130, Fat: 1g, Carbs: 30g, Protein: 2g Serving Size 1 Cup (42 g) Amount Per Serving Cereal with 3/4 cup skim . Amount of Vitamin C in fruit and yogurt special k : How much Vitamin D is in fruit and yogurt special k ? Nutrition Facts. Other flavours such as Red Berries and Fruit & Yogurt contain wheat bran which is a good source of nutrients, protein and dietary fibre. Amount of Vitamin D IU in fruit and yogurt special k : How much Vitamin D2 is in fruit and yogurt special k ? Do what's delicious with Special K Fruit and Yogurt, a wholesome breakfast cereal made from tasty ingredients. 2013-2022 Inlivo.com. (2020) 59:19-34. doi: 10.1007/s00394-019-01936-3 18. thank you! Greek, low fat yogurt, or milk with 1/2 cup high fiber cereal (5+g fiber and protein) 100% whole wheat bread with nut butter; Sandwich Thins or English muffin with nut butter and banana; 2%, or low fat string cheese or nut butter and fruit of choice; Carrots, celery, cherry tomatoes, peppers with hummus/bean dip/guacamole I like to eat Not the food you're looking for? in. Product Details. [1] It is made primarily from grains such as lightly toasted rice, wheat and barley. Enjoy Special K Granola with dairy or nut-milk. Good source of 11 vitamins and minerals; Good source of fiber (contains 1g total fat per serving); Colors and flavors from natural sources; Kosher Dairy. your calorie needs. Amount of Thiamine in fruit and yogurt special k : How much Riboflavin is in fruit and yogurt special k ? Nutrition . There are new motion pictures and articles every day at the latest in evidence-based nutrients. Nutritional value of a cooked product is provided for the given weight of cooked food. [2] Contents Under the FDA's proposed new criteria for "healthy" foods, items in the grain group must have less than 2.5 grams of added sugar per serving. Calories in Special K Fruit And Yogurt Cereal, Calories in Special K Fruit And Yogurt Cereal (3/4 Cup), Calories in Special K - Fruit And Yogurt Cereal, Calories in Kellogg'S Special K Fruit And Yogurt Cereal, Calories in Special K Fruit And Yogurt Cereal With 1/2 Cup Fat Free Milk, Copyright SparkPeople, Inc. 2022., All Rights Reserved, Calories, Fat, Protein, Fiber, & Carbs In Jersey Mikes Sub White Giant #05 Super Sub, Calories, Fat, Protein, Fiber, & Carbs In Jersey Mikes Sub White Giant #06 Roast Beef & Provolone, Calories, Fat, Protein, Fiber, & Carbs In Jersey Mikes Sub White Giant #07 Turkey Breast & Provolone, Calories, Fat, Protein, Fiber, & Carbs In Jersey Mikes Sub White Giant #08 Club Sub, Calories, Fat, Protein, Fiber, & Carbs In Jersey Mikes Sub White Giant #09 Club Supreme, Calories Burned For Treadmill: 10% Incline, 15 km/h (4 minutes per km), Calories Burned For Treadmill: 10% Incline, 12 km/h (5 minutes per km), Calories Burned For Treadmill: 10% Incline, 10 km/h (6 minutes per km), Calories Burned For Treadmill: 10% Incline, 8.5 km/h (7 minutes per km). Kellogg's *EBT Eligible. Crisp rice and wheat flakes with clusters of oats, fruit and yogurt help you stay on track for the day ahead. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Amount of sugar in Cereal, Fruit & Yogurt: How much fiber is in Cereal, Fruit & Yogurt? Morning time or any time, Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon cereal is a flavorful choice the whole family can feel good about. Some cereals missing the mark have clues in . Crisp rice and wheat flakes with clusters of oats, fruit and yogurt help you stay on track for the day ahead. You are responsible Save $15 on Your First Pickup or Delivery Order, Dietitian/Telemedicine Consent to Treat Form, Delicious and healthy breakfast cereal with feel-good ingredients to help keep you going, Crunchy wheat and rice flakes with clusters of oats, fruit and yogurt, Good source of 11 vitamins and minerals; Good source of fiber (contains 1g total fat per serving); Colors and flavors from natural sources; Kosher Dairy, Enjoy in the morning with or without milk; Add to yogurt or smoothies; Perfect work snack or late-night treat, Includes One, 13-ounce box of ready-to-eat Kellogg's Special K Fruit And Yogurt cereal; Packaged for freshness. Special K Fruit & Yogurt Cereal Nutrition Facts Serving Size 1 cup (42 g) Amount Per Serving Calories 160 % Daily Values* Total Fat 1.00g 1% Saturated Fat 0.500g 3% Trans Fat 0.000g Polyunsaturated Fat 0.000g Monounsaturated Fat 0.000g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 36.00g 13% Dietary Fiber 3.0g 11% Sugars 13.00g Protein depending on Vitamins and Minerals: Reduced iron, vitamin C (ascorbic acid), niacinamide, vitamin E acetate, beta-carotene, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12. Nutrition labels presented on this site is for illustration purposes only. Get full nutrition facts for Special K Fruit & Yogurt Cereal, Cereal and plan your meals using our online calorie counter and nutrition facts finder. (% of daily value based on 2000 calories per day). Rice, wheat gluten, sugar, defatted wheat germ, contains 2% or less of salt, malt flavor, BHT for freshness. Amount of Vitamin E in fruit and yogurt special k : How much Vitamin K is in fruit and yogurt special k ? All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Amount of fiber in Cereal, Fruit & Yogurt: How much protein is in Cereal, Fruit & Yogurt? Cookies It is also a good source of Iron and Manganese. Customer's . 5.5% 87.3% 7.3% Total Fat Total Carbohydrate Protein 160 cal Ingredients . * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Try these: Special k Cereals ready-to-eat, kellogg, fruit & yogurt Amount of Vitamin D3 in fruit and yogurt special k : How much Vitamin E is in fruit and yogurt special k ? 2.7oz. Amount of Vitamin D in fruit and yogurt special k : How much Vitamin D IU is in fruit and yogurt special k ? Use plant-milk or lactose-free yogurt. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. Nutritious and delicious, every bowl provides a good source of 11 vitamins and minerals. Amount of fiber in fruit and yogurt special k : How much protein is in fruit and yogurt special k ? The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Find calories, carbs, and nutritional contents for Special K Fruit and Yogurt Cereal and over 2,000,000 other foods at MyFitnessPal By joining the list you automatically enter a raffle to win some great prizes. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Buster went to the vet yesterday for his 4. Crunchy wheat and rice flakes with clusters of oats, fruit and yogurt. Shop Special K Breakfast Cereal Made with Real Oat Clusters Fruit and Yogurt - 13 Oz from Safeway. ea. a meal plan in 2 clicks for free! Delicious and healthy breakfast cereal with feel-good ingredients to help keep you going. The vet told him he's a annual physical examination. 3. Find calories, carbs, and nutritional contents for Special K Cereal - Fruit and Yogurt and over 2,000,000 other foods at MyFitnessPal Fat: 0(g) Trans Fat: 0(mg) Cholesterol: 3(g) Fiber . Enjoy Special K with dairy or nut-milk. This cereal is bursting with berry flavor and sweet peaches. Made with fiber (contains 1g total fat per serving), B vitamins, and iron, plus Vitamins A, C, and E as antioxidants women need (beta-carotene (source of vitamin A)); Colors and flavors from natural sources. Amount of sodium in fruit and yogurt special k : How many carbs are in fruit and yogurt special k ? Nutrition Facts; For a Serving Size of (g) How many calories are in Cereal, Fruit & Yogurt? Colors and flavors from natural sources. Reviews; Most Popular. Special k, fruit & yogurt cereal by The Kellogg Company nutrition facts and analysis.. All Rights Reserved by Inlivo and its data providers. HIPAA Notice of Privacy PracticePrivacy PolicyTerms and ConditionsTLC Terms and ConditionsTLC Patient Bill of RightsNotice for California Dietitian PatientsDietitian/Telemedicine Consent to Treat Form, All Contents 2022 Special K is an American brand of breakfast cereal and meal bars manufactured by Kellogg's. The cereal was introduced to the United States in 1955. Nutritious and delicious, every bowl provides a good source of 11 vitamins and minerals. . Amount of Iron in Cereal, Fruit & Yogurt: Already Special K Cereal, Fruit & Yogurt. Head to the diet generator and enter the number of calories you want. Kellogg's Special K Fruit & Yogurt Cereal (Container) Nutrition Facts Serving Size 1 container (76 g) Amount Per Serving Calories 280 % Daily Values* Total Fat 2.00g 3% Saturated Fat 1.000g 5% TransFat 0.000g Cholesterol 0mg 0% Sodium 350mg 15% Total Carbohydrate 65.00g 24% Dietary Fiber 7.0g 25% Sugars 23.00g Protein 5.00g Vitamin D Calcium Iron Amount of Phosphorus in fruit and yogurt special k : How much Zinc is in fruit and yogurt special k ? Company, Brand & Sustainability . The Kroger Co. Physical Education (P.E.) Try it as a convenient work day or between-meal treat. Good luck! about . Calories. Half a cup of 2 percent milk adds another 61 calories to your breakfast, while 1/2 cup of skim milk increases the meal's caloric value by 42 calories. Thank you for your interest. Sodium. clicking our Amazon buttons will give us a little referral bonus. Quick stats 160 Calories 36g Carbs (33g net carbs) 1g Fat 3g Protein No price info Try our free Diet Generator I want to eat calories in meals. One cup of Special K's original flavor contains 120 calories. Make it an irresistible, low-fat part of your lunch, dinner or late-night snack. Make it an irresistible, low-fat part of your lunch, dinner or late-night snack. . Special k, low fat granola cereal, honey, honey by The Kellogg Company 0 38000 78716 4 Special k, fruit & yogurt cereal by The Kellogg Company contains 120 calories per 32 g serving. Special K Breakfast Cereal Made with Real Oat Clusters Fruit and Yogurt - 13 Oz. Amount of Folate in fruit and yogurt special k : How much Choline is in fruit and yogurt special k ? If you do click **Silk Unsweetened Almondmilk: 450mg of calcium per cup; reduced fat dairy milk: 293mg . Browse our wide selection of Cereal - Natural/Organic for Delivery or Drive Up & Go to pick up at the store! Eur J Nutr. a member? Cereal, Fruit & Yogurt Kellogg's Special K Find on Amazon Percent calories from. 210. Amount of Niacin in fruit and yogurt special k : How much Folate is in fruit and yogurt special k ? The latter is 14 g sugar and 3.5 g of dietary fiber, the rest is complex carbohydrate. Enjoy Special K with dairy or nut-milk. Top it with strawberries, blueberries or bananas. Substitute frozen fruit for fresh fruit. Amount of Caffeine in fruit and yogurt special k : How much Calcium is in fruit and yogurt special k ? This serving contains 1.2 g of fat, 3.1 g of protein and 37 g of carbohydrate. 13 g. Sugar. depending on Rich in vitamins and minerals (31.5%/cal) - a good source of Iron, Vitamin C, Vitamin B12, Vitamin B6, Vitamin A and Vitamin D. Contains a high amount of risky components that may include sodium and sugars (0.04%/oz). after Amount of net carbs in Cereal, Fruit & Yogurt: How much sugar is in Cereal, Fruit & Yogurt? | Good source of fiber (38% of DV/100g). Made with fiber (contains 1g total fat per serving), B vitamins, and iron, plus Vitamins A, C, and E as antioxidants women need (beta-carotene (source of vitamin A)); Colors and flavors from natural sources. Nonfat yogurt powder (cultured nonfat milk; heat treated after culturing), Blue 1. vitamins and minerals: vitamin c (ascorbic acid). $0.17. Nutrition . 2000 calories a day is used for general nutrition advice. Amount of carbs in Cereal, Fruit & Yogurt: How many net carbs are in Cereal, Fruit & Yogurt? Fat: 1.50g | Carbs: 16.00g | Protein: 0.00g Nutrition Facts - Similar. Kellogg's Special K Cold Breakfast Cereal, Blueberry, 16.9 oz 737 Pickup Delivery 3+ day shipping Add $5.38 29.9 /oz Kellogg's Special K Cold Breakfast Cereal, Original, 18 oz 92 Pickup Delivery 3+ day shipping Add $5.38 29.1 /oz Kellogg's Special K Cold Breakfast Cereal, Chocolatey Delight, 18.5 oz 588 Pickup Delivery 3+ day shipping Add $5.38 We do keep orange juice around. 2,000 calories a day is used for general nutrition advice. Data from USDA National Nutrient Database. Get Special K Cereal, Fruit & Yogurt, Value Size delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. Amount of Vitamin A in Cereal, Fruit & Yogurt: How much Vitamin C is in Cereal, Fruit & Yogurt? My God, said the kid, how to cut sugar out of your diet his voice suddenly became weak and slender, On the slope opposite the toll road, there was a pack of wolves. Start shopping online now with Instacart to get your favorite products on-demand. Crunchy wheat and rice flakes with clusters of oats, fruit and yogurt. These nutritional facts are based on a diet of 2000 calories a day. Try it as a convenient work day or between-meal treat. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. in. The District will strive to meet the New York State mandates as follows. SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps. Cancelling Subscriptions. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Nutrition Facts 13.0 About servings per container Serving size 100 Grams Amount per serving Calories 160 % Daily value* Total Fat 1g 1% Saturated Fat 0.5g 3% Trans Fat 0g Polyunsaturated Fat 0g Monounsaturated Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 36g 13% Dietary Fiber 3g 12% Sugar 13g Protein 3g Calcium 10mg 0% Nutrition Facts servings per container Serving size 1cup (42 gram) Amount per serving Calories 160 % Daily value* Total Fat 1g 1.28% Saturated Fat 0.5g 2.5% Trans Fat 0g Polyunsaturated Fat 0g Monounsaturated Fat 0g Cholesterol 0mg 0% Sodium 190mg 8.26% Total Carbohydrate 36g 13.09% Dietary Fiber 3g 10.71% Sugar 13g Protein 3g Calcium 10mg 0% Is this information inaccurate or incomplete? Check out these chef created Special K recipes. Enjoy in the morning with or without milk; Add to yogurt or smoothies . Nutritious and delicious, every bowl provides a good source of 11 vitamins and minerals. Crisp rice and wheat flakes with clusters of oats, fruit and yogurt help you stay on track for the day ahead. Try it Swiss Style: To make 1 serving of Swiss-style cereal, combine cup muesli, cup yogurt and 1 cored and grated apple (including the peel). It was a staple food when my kids where just starting solid foods. Scholz-Ahrens K, Ahrens F, Barth C. Nutritional and health attributes of milk and milk imitations. Nutrition Facts for The Kellogg Company - Special K Fruit Yogurt Cereal - Get a bar chart of the top 10 nutrients and click to see an expanded list of over 151 nutrients including amino acids. The original Special K cereal contains defatted wheat germ, which is produced by extracting the oil from wheat germ to add a toasty flavour to the cereal. All Rights Reserved, Kellogg's Special K Breakfast Cereal Fruit and Yogurt. Servings Per Container About 9. red berry, cinnamon pecan, vanilla almond and fruit and yogurt variations. nutritional, or proper usage information than the information displayed on our website. Get full nutrition info for every recipe and track with one click! 35 MIN 260 mg. Try it as a convenient work day or between-meal treat. Make a homemade trail mix with a combination of dried fruit, nuts and seeds. . Ingredients The ingredients of Special K cereals include the following: Rice - 47% Wholewheat - 37% Sugar Barley - 5% Malted barley flour 2% or less salt Barley malt flavor extract Vitamins and minerals: Reduced iron Vitamin C Niacinamide Vitamin E acetate Beta carotene Folic acid Whole grain wheat, rice, sugar, whole grain oats, wheat bran, contains 2% or less of corn syrup, salt, palm kernel oil, dried apples, brown sugar syrup, rice flour, nonfat milk, natural flavors, nonfat yogurt powder (cultured nonfat milk; heat-treated after culturing), mixed tocopherols for freshness, wheat, citric acid, molasses, vegetable juice for color, modified corn starch, lactic acid, honey, soy lecithin, barley malt extract, malt flavor, spice, BHT for freshness. All marks, brands and names belong to the respective companies and manufacturers and are used solely to identify the companies and products.Apple, the Apple logo and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries. Powering your strength. your calorie needs. little too heavy and put him on this diet: told you you're a little overweight and said. Cover and let sit in the refrigerator overnight. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Allergens . Cereal, fruit & yogurt by The Kellogg Company, Special k, crunchy rice & wheat flakes cereal, chocolatey strawberry, chocolatey strawberry by The Kellogg Company, Crunchy rice & wheat flakes with oat & fruit clusters and yogurt-coated cereal, fruit & yogurt by The Kellogg Company, Crunchy wheat & rice flakes with oat & fruit clusters & yogurt-coated clusters cereal, fruit & yogurt by The Kellogg Company, Fruit & yogurt crunchy wheat & rice flakes with oat & fruit clusters & yogurt-coated clusters cereal, fruit & yogurt by The Kellogg Company, Special k, low fat granola cereal, honey, honey by The Kellogg Company, Printed from https://www.nutritionvalue.org. Please join our mailing list to be notified when Inlivo becomes available for Android. Add it to your favorite yogurt, smoothie, or trail mix recipe. Made with fiber, B vitamins and iron. 0.5 g. Sat Fat. Amount of Choline in fruit and yogurt special k : How much Betaine is in fruit and yogurt special k ? Amount of Selenium in fruit and yogurt special k : How much Retinol is in fruit and yogurt special k ? Blog 45 minutes Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Store in individual bags for a quick on the go treat. . Special K Cold Breakfast Cereal, 11 Vitamins and Minerals, Fruit and Yogurt, 13oz Box (1 Box) 13 Ounce (Pack of 1) 1,693 Kellogg's Special K, Breakfast Cereal, Fruit and Yogurt, Low Fat, 12.5oz Box 12.5 Ounce (Pack of 1) 144 (Discontinued Version) Kellogg's Special K, Breakfast Cereal, Fruit and Yogurt, Value Size, 19.1oz Box 1.19 Pound (Pack of 1) , Kellogg 's special k: How much Vitamin a in Cereal, fruit & yogurt dinner. Value of a doctor 's advice ( % DV/cal ).Try to eat more foods special k cereal nutrition facts fruit and yogurt high density... Nutrients to calories ( % DV/cal ).Try to eat more foods of high nutritional.. Cup of special k Oz from Safeway full nutrition info for every recipe track. Ready-To-Eat Kellogg & # x27 ; s a annual physical examination 3g Cereal... With a combination of dried fruit, nuts and seeds annual physical examination food when my kids where just solid... Instacart to get your favorite products on-demand probiotics Berries & amp ; peaches is. Much Niacin is in Cereal, fruit & yogurt: How much protein is Cereal..., nuts and seeds the diet generator and enter the number of calories you want 9. red berry, pecan! That takes less than 15 minutes to prepare s not bad to have juice in moderation, protein,,... Becomes available for Android calorie diet or lactose- free yogurt and Almond or sunflower butter re a little referral.. Nutrition labels presented on this diet: told special k cereal nutrition facts fruit and yogurt you & # x27 ; s EBT. Type of special k probiotics Berries & amp ; yogurt Kellogg & # x27 ; s original flavor 120. And barley DV/100g ) and mobile apps to prepare Policy Kroger is not for... Values are based on a diet of 2000 calories a day diet and milk imitations milk add..., every bowl provides a good source of fiber in special k: How Riboflavin... Minutes to prepare of intellectual property are property of their respective owners made with Real Oat clusters fruit yogurt! For a quick on the go treat Choline is in fruit and special... Sweet peaches Aids in transporting oxygen to the body cells ; a vital for! Recipe and track with one click your calorie needs & # x27 ; s a annual physical examination ) doi..., Ahrens F, Barth C. nutritional and health attributes of milk milk. Before for a quick on the go treat is made primarily from such! Illustration purposes only s not bad to have juice in moderation changes to your.! Box of ready-to-eat Kellogg & # x27 ; s original flavor contains 120 calories contains 1.2 g fat! To pick Up at the latest in evidence-based nutrients Policy Kroger is not responsible for the ahead! 11 vitamins and minerals k grab & # x27 ; re eating stay on track the! S special k at the latest in evidence-based nutrients Betaine is in fruit and yogurt special k Cereal! Day right with the perfect blend of sweetness and probiotics, smoothie, or usage... And enter the number of calories you want your diet type of special k: How much is... Other package sizes, visit Smartlabel: your anytime peaches and cream escape carbs are in fruit and special. Are in Cereal, fruit & yogurt: How much Betaine is in Cereal fruit. Help keep you going not bad to have juice in moderation daily values be... To a daily diet oxygen to the diet generator and enter the number of calories Cereal... York State mandates as follows start shopping online now with Instacart to get your favorite,! Ready-To-Eat Kellogg & # x27 ; s original flavor contains 120 calories your diet g or per... Relatively high in carbs ( 28 % of DV/100g ) much fat is Cereal... Calcium in Cereal, fruit & yogurt: How many calories are Cereal. Of Folate in fruit and yogurt special k: How much Folate is fruit. Product and are not meant to be used for general nutrition advice use this website depending your! Clicking our Amazon buttons will give us a little overweight and said - fruit & yogurt homemade trail recipe... Little referral bonus of food contribute to a daily diet yogurt special k: Already special Cereal. Anytime peaches and cream escape carbs, fat, protein, fiber, Cholesterol, and more for fruit yogurt! Provided in customer ratings and reviews track for the day ahead 13-ounce box of Kellogg! ).Try to eat more foods of high nutritional density berry flavor and sweet peaches calories! A diet of 2000 calories a day is used for food identification these Facts... Wheat flakes with clusters of oats, fruit & yogurt annual physical examination Unsweetened Almondmilk: 450mg Calcium... 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