See more of Gold's Gym SoCal - La Mirada on Facebook. Adult Annual Pass (Ages 18-49) $50. or. Gold's Group Exercise (GGX) View Class schedule Back To Top. Our La Miranda group fitness classes are perfect for anyone looking to take their fitness routine to the next level. {{::party.class_type_name}} The gym is always sparkling clean. But, I love this gym so far!!! I felt comfortable and safe, unlike Crunch fitness. But what makes gym memberships different from studios is their facility amenities. Fri: 9am to 1:30pm. Marco H. said: So I just joined yesterday and I walked in as a guest because my, Suzanne C. said: I am not much of a yoga person, probably done it a few times, but, Damian C. said: this review is long overdue. Facility: The new Gold's Gym is taking the place of the old 24 Hour Fitness Gym. The address is 13395 S Beach Blvd, La Mirada, CA 90638. incorporating many plyometric movements and core-focused exercises. Create new account. Fitness Experience Amenities Class Schedule Locations FREE PASS JOIN NOW Amenities This gym includes: Personal Training Functional Training Personal Training 1 / 1 Our Gold's Gym Certified Personal Trainers deliver the highest-quality instruction and motivation to help you meet and surpass your fitness goals. 6144 Calle Real Suite 101 AND THIS IS IT. Gold's Gym vs LA Fitness: 10 Differences. Gold's Gym SoCal Group La Mirada, CA. When comparing instructors youll get at studios and gyms, there isnt much of a difference. Lack of motivation is the main barrier that many people face. The following are Community Gymnasium membership rates and types. While pilates and yoga instruction looks very similar at both studios and gyms, the differences are worth noting. Last minute u-jam class alert , teaching @ golds' gym la Mirada this evening from 815 to 915. . Gold's Gym Discount Tips When it comes to affordability, the best value comes with your gym membership! this workout uses functional training and principles of athletic conditioning to help you get great fitness results. See more of Gold's Gym SoCal - La Mirada on Facebook . Equipment is all brand new. Open Gym programs include basketball, volleyball, pickleball, and adult open table tennis. For a challenging indoor cycling class in Los Angeles, check the class schedule for GGX Cycle (basically a spinning class by another name), or RPM Cycle, where you ride to motivating music. (562) 232-9500. Expand expand!! These fitness classes torch calories, too! Golds Gym is growing fast and looking for a Maintenance Lead, to help us keep our gyms able to provide world class experience to our members. It's a gym for powerlifters and body builders. We are going to see all the benefits and contraindications of this method focused on the precision of the movements. Log In. Los Angeles, CA 90017. Check the fitness class schedule for Body Pump or Body Pump Express. GOLDS BURN: The fast-paced fitness experience led byunTrainingThuuses all the gym equipment to an effective workout (GOLDS MEMBER). Please enable JavaScript in your browser for a better user experience. Modern, clean facilities with state-of-the-art equipment and highly qualified trainers. GOLD'S GYM LA MIRADA - 30 Photos & 61 Reviews - 13395 S Beach Blvd, La Mirada, CA - Yelp Auto Services More Gold's Gym La Mirada 61 reviews Claimed Gyms, Trainers Edit Closed 5:00 AM - 10:00 PM Hours updated 1 month ago See hours See all 30 photos Write a review Add photo Share Save Review Highlights Gold's Gym: Your Source for Pilates and Yoga Classes Those searching for "a pilates or yoga studio near me" should look no further than your local Gold's Gym. Finally - a Golds Gym on Beach Blvd! Staff is great all the time!! La Mirada Regional Aquatics Center, Neighborhood Emergency Preparedness Program (NEPP), Temporary Guest Parking Permits for Preferential Parking Districts, Temporary Parking Permit For Nonconforming Vehicle, Vacant Commercial Property or Storefront Registration, Parks and Recreation Programs and Classes, State and Federal Business Assistance and Incentive Programs, La Mirada Business Development and Resource Guide, Video Feature - Business Introduction to La Mirada, La Mirada Reasonable Modification Policy and ADA Complaint Procedure, 13700 La Mirada Boulevard, La Mirada, CA 90638. Basically it's the same as the 24 hours was but I really like the fact that the showers are more personable now. With gym memberships, you gain access to exercise equipment and all the gyms regular programming, including unlimited pilates and yoga classes. Forgot account? Basics, Pilates, Levels 1 & 2, and Yin Yoga. The store is open Monday through Friday from 5 AM to 10 PM, Saturday from 7 AM to 7 PM, and Sunday from 7 AM to 7 PM. Group exercise classes are a great way to make sure you don't fall into a fitness rut. We explain what it is, what it is for, how to take it and the possible side effects it can cause so that you can prevent them. You can redeem your points in two ways: Welcome to Gold's Gym La Mirada! Involves short bursts of intense exercise alternated with periods of weak recovery. Significant improvement over the 24 Hr Fitness that was here, formerly with its antiquated equipment. Led by experienced and industry-leading instructors, our class schedule is designed to support, motivate, inspire, and challenge each member of our wellness community. Registration may take a few seconds. Always clean and never too crowded and the price is very reasonable compared to other places that offer less. The class combines cardio-based sections with strength training, building endurance and working everyone. Whether you want classes for weight loss, building muscle, or cardio, the Goleta gym offers something for everyone. Cost. IFLOW YOGA: It is a type of yoga that focuses on the connection between breath, movement and mind. Expand your workout repertoire as you learn new moves to shake up your routine. Join to apply for the Maintenance Lead role at Gold's Gym SoCal Group. Established in 2011. 585-347-0047. (562) 232-9500 Sign Up. Your FREE InBody scan will measure your weight, skeletal muscle mass, body fat mass, % body fat, and BMI. 10-pack and single class pass also available. Gold's Gym Group Exercise Classes Achieve physical, emotional and spiritual well-being while strengthening your body in a Yoga class. POWER MOSSA GROUP: Is a one-hour strength training designed to strengthen your muscles and your movements. My trainer is very attentive and knowledgeable of his job and how he helps me out. {{::party.modified | moment:'MMMM D, YYYY'}}, {{::classLocatorResults.getRepetition(party)}}, {{::classLocatorResults.getDuration(party)}}, {{::party.modified | moment:'MMMM D, YYYY'}}, {{::classLocatorResults.getInstructorName(party)}}, {{::classLocatorResults.getSubstituteName(party)}}, {{::classLocatorResults.getDanceLevel(party)}}, {{::classLocatorResults.getCardioLevel(party)}}, {{::classLocatorResults.getClassTypeName(party)}}. for almost a year and what an amazing and transformative journey it has been! Our schedule provides a variety of classes in our dedicated yoga rooms. All fields marked with a red asterisk are required. Create new account. Ready for that life style! WATCH NOW WATCH NOW WATCH NOW WATCH NOW WATCH NOW WATCH NOW WATCH NOW LA Fitness (13806 . We explain the precautions you should take below. La Mirada, CA 90638, before work, after work, during lunch breaks, or on weekends, click here to find your nearest Golds Gym, 5 Benefits of Personal Training in La Miranda, 4 Tips for Reaching Your New Years Fitness Goals. Best zumba class I ever had. Thee top of chain of Gyms for sure. Gym membership costs vary significantly, and many gyms also charge taxes and annual fees. Gold's Gym is open Mon, Tue, Wed, Thu, Fri, Sat, Sun. Positive: Quality Been with golds gym for 10 years. Best gym I've ever been to. The Goleta gym offers high intensity interval training in the form of our No Limits Training class. Posted: over a month ago. South Beach Boulevard. Log In. First name. Gym memberships also offer numerous classes at various times so students are able to fit them before work, after work, during lunch breaks, or on weekends. Simply show up at the designated class times. Goleta, CA 93117. Newburgh Kids Club: Mon through Thurs: 8am to 1pm and 4pm to 8pm. Strength Building Looking for a Goleta strength-building class to increase your muscle mass (and get your heart rate up)? Or challenge yourself with a Zumba class where Latin rhythms joins cardiovascular exercise to create an aerobic routine. He was extremely knowledgeable and compassionate helping me through my weight loss journey. Been working out for 10 years and at many, many different gyms. Why is it great to work here? As "The Authority in Fitness Since 1965", Gold's Gym is recognized for its superior service, facilities, programs, and products. La Mirada, CA 90638. Directions. In fact, many of the instructors you get at studios are the exact same ones youll have at your local gym! Gold's Gym is one of the most iconic brands in the world. This fun class uses traditional Latin dance techniques to get your heart rate up. Two to try are Body Sculpt, which includes resistance training with intervals, andLes Mills TONE -- a challenging mix of functional training and tubing exercises. or. Stay in shape and reach your full potential with Gold's Gym personal training, fitness programs and world-class amenities and equipment. La Mirada, California, 90638, US. Led by experienced and knowledgeable instructors, our class schedule is designed to support, motivate, inspire, and challenge each member of our community. I highly recommend him. Hundreds of energizing group classes like Zumba, Les Mills, spinning, and more are the most exciting in Maryland. Switched from the ufc gym best decision I could have made everything is better here. The Goleta gym offers high intensity interval training in the form of our No Limits Training class. While many factors need to be considered before you decide which gym to join, cost is one of the first things you should look at. nceled this evening. See more of Gold's Gym SoCal - La Mirada on Facebook. With great affordability, top instruction, and unmatched convenience, you'll get everything you're looking for and more from your yoga and pilates classes. 13395 S Beach Blvd The stairmaster is in a perfect place. Gold's Gym La Mirada. Plus, the friendly staff is always there to help. place 13395 S Beach Blvd La Mirada, CA 90638 phone (562) 232-9500 email lamiradagm@goldsgymsocal.com Contact Us HOURS Gym Hours Open Now: 5 AM - 10 PM CAREERS Find Job Opportunities CONNECT WITH OUR COMMUNITY Get a free pass to La Mirada Start your journey with a Free Pass. Copyright 20042023 Yelp Inc. Yelp, , and related marks are registered trademarks of Yelp. Achieve physical, emotional and spiritual well-being while strengthening your body in a Yoga class. YOGA. Founded in 1965 by Joe Gold in Venice Beach, California, the fitness chain has over 700 locations worldwide. I lived on the way to south-central LA and decided to work out and stay away from the drama. However, I dislike the fact that if you want to go swimming or to the sauna and hot tub you always have to use your key to get in. Find a gym to get fit and improve your health. Our instructors are here to provide you with an effective, inspiring workout. {{::classLocatorResults.getDays(party)}} Just bad traffic at 5 to 7pm. (Abdominals, buttocks and thigh muscles), full body workout that improves dynamic flexibility, core, strength/endurance and conditioning, is a training range like real surfing, it is also combined with full body exercise for all, it harnesses the physical and mental benefits of both practices, Combining high intensity aerobics and resistance training designed to burn calories and build muscle. Create a free account to manage your information. Follow up, now you can use your membership at all the Gold's Gyms. With great affordability, top instruction, and unmatched convenience, youll get everything youre looking for and more from your yoga and pilates classes. its so cleannnn. Simply put, your pilates and yoga instructor needs to be talented and qualified to ensure that you get a good workout, stay safe, and have fun while finding peacefulness. The best gym. However, gym memberships offer greater affordability for their yoga classes, since they are already included in the cost of an all-access membership. I was even able to use the bench press. It gained cult status in the 1970s as the 'Mecca' of bodybuilding enthusiasts. Specialties: Reach your fitness goals at Gold's Gym Fullerton, and discover all our gyms have to offer. Middletown Kids Club: Mon through Thurs: 9am to 1:30pm and 4pm to 8:30pm. You've come to the right gym for Goleta yoga classes! Yoga and pilates studios frequently offer a wide variety of classes at different times to ensure students have the opportunity to attend classes. Indoor cycling classes are perfect for blasting calories, and suitable for all skill levels. Tho not exactly up to par with the facilities and equipment as the more renowned corporate gym in Venice of LA, which is worth its weights in Golds. Website design by SWETI Marketing. Gold's Gym La Mirada | Group Exercise Classes LA MIRADA, CA VIEW THE LOCAL CLASS SCHEDULE chevron_left Jan 30, 2023 - Feb 5, 2023 chevron_right Mon Jan 30 Tue Jan 31 Wed Feb 01 Thu Feb 02 Fri Feb 03 Sat Feb 04 Sun Feb 05 Filter By: Clear Filters Get a free pass to La Mirada Start your journey with a Free Pass. I worked out here then and just returned to check out the make over now, with a considerably better experience! Once your account information has been submitted, you will be prompted to complete your online Member Center profile (including barcode and preferred gym). Find the perfect class for you today at Golds Gym of La Mirada! 855 Publishers Pkwy Webster, NY 14580. flexibility, strength and body awareness through controlled movements. Place is huge with 2 stories of room to fit so much equipment in! 2023 City of La Mirada All Rights Reserved | Website Created & Hosted by Vision Internet - Innovators of Online Government. This gym is brand new and is truly well appointed. Probably the best gym in OC. Find the perfect class for you today at Golds Gym of La Mirada! LIVE CLASS SCHEDULE VIRTUAL CLASS SCHEDULE A gym with every fun class you want, in one place. Access to the Fitness Room and Table Tennis are included. Gold's gym in L.A. offers several classes that will help you build and define lean muscle. They have everything in this gym. Ask the Yelp community! CARDIO CIRCUIT: Combining high intensity aerobics and resistance training designed to burn calories and build muscle strength. Zumba class on Wednesday 8:30 with Julia is excellent. GOLDS FIT: Trainers lead dynamic workouts with a mix of cardio and strength training to maximize the results (GOLDS MEMBER), CARDIO INTERVALS: High-intensity interval training, alternating short bursts of intense exercise with short recovery periods, YOGA FLOW: A style of yoga that moves from one pose to another in are fluid and focus on movement and mind, BODYBLAST: Full body workout that involves cardio and resistance training to sculpt and define the entire body, BALADI: Inspired by belly dancing and Arabic music, a cofun fitness concept for anyone who loves to dance, ESSENTRICS: A dynamic, full body workout that simultaneously combines stretching and strengthening while using all muscles. From quality equipment and a variety of amenities, to personal trainers located at the Fullerton Gold's Gym. 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